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Comfort when exercising. Its key!

This new year I decided that not only did I need to start doing some healthy eating but I need to get on board and start getting a little more active. While I love bell ringing and its great for cardio vascular and muscles running up and down to the ringing town is exhausting! A fact I totally blame on living in a bungalow and not being used to stairs as opposed to be THAT unfit. So I decided I would start up light jogging and also hill walking or rather Nordic walking across the Downs!  

Having only just started again in the world of fitness after a good ten year break it is only reasonable that my gym clothes are no longer up to the task. I didn’t want to splash out and nearly died when I saw recently a running top which was advertised in double figures! Unless its doing the running for you I couldn’t see that justified. However I did want a good quality outfit that will last! I headed therefore to MandM Direct who have a fabulous range called New Balance. They stock everything you could possible need and cater for most tastes and styles too! From running shoes to shorts, tops, running tights and even (well it is spring) running jackets. I love that the clothes all have reflective detail which make it great for running in and giving increased visibility. I also like the look that a[art from being out of breath I do look rather stylish and they are so comfortable too!


Nordic Walking


Comfort is key to me when exercising. There’s nothing worse I find when exercising than seams rubbing or sore feet and hands. That’s said both running and Nordic walking are great activities and I would say head to the shops then head out for some great outdoors fun! 
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