Gingerbread Reindeers
With Christmas you need in your house a go to safe
Gingerbread man recipe! I’ve tried a couple over the years and decide to post a
fairly health version today. They can be made vegan by substitute the egg for a
flax egg but we found it made it a little too powdery for out liking. We also substituted
the brown sugar for Coconut sugar. It has similar tendencies and taste to brown
sugar but is lower on the GI index.
1 Egg
½
cup of Coconut Sugar
¼
cup of Meridian Smooth Almond Butter
3
Tbsp Molasses
¼
cup of vegan butter/coconut oil softened
¾
tsp Ginger
½
tsp Cinnamon
¼
tsp Nutmeg
¼
tsp Salt
½
tsp Baking Soda
¾
cup of Gluten Free Flour
¾
cup of Coconut Flour
Method
In
a bowl add egg and butter/oil, molasses, almond butter, brown sugar, salt,
spices, baking soda and beat on a low with a mixer or vigorously hand whisk.
Add
flours to the wet ingredients and stir with a wooden spoon until well combined.
The dough should holds it shape when pressed but not feel dry.
Cover
& chill dough for at least 1hr but preferably overnight.
Preheat
oven to 175C
Roll
our dough – a little thicker 1/8 inch between two sheets of plastic wrap or
greaseproof paper. Sprinkle the top & bottom with gf flour to stop sticking
before rolling!
Remove
top sheet and cut away, give a little wiggle to release gingerbread man. Lift
the paper on to a tray and freeze for 5mins to allow them to firm up. If you
have placed on cling fling use a lightly floured spatula to lift up and
transfer to a baking sheet. Leave 2inches for spreading.
Bake
for 8-10 mins. After taking them out let them rest for a minute or two before
transferring to a cooling tray.
Decorate
– we turned them upside to make reindeer!
The recipe comes from Discount Supplements who are
suppliers of cheap
protein power and have a great alternative healthy Christmas cookbook. The
ingredients such as the coconut flour come from Indigo Herbs.
Love that you made them reindeer. I think I'll have to give this a whirl, we're off to the husband's family this year, so might be a nice treat to arrive with!
ReplyDeleteThese are so cute! And I love that you have it so healthy. I've never use coconut flour before that would be very interesting to taste. Thank you very much for linking up with me again. Have a lovely weekend. #FabFridayPost
ReplyDeleteI love the reindeers...such a fab idea. We don't seem to get passed the making biscuits stage and onto the decorating... #fabfridaypost
ReplyDelete