Salmon in minutes?
As you
might have read in earlier posts I am a Panasonic Intelligent Living mum and
recently we were whisked back to their HQ to learn more about their
combi-microwave ovens and we were lucky enough to be given one too! We haven’t
had a microwave in our house now for over a year after the last one exploded
after I tried to melt butter which also included trying to melt the wrapper
with metal in….. You'll be glad to know the latest microwave as a special plate
so you can pop metal in your microwave now and umm not blow it up! I’ll tell
you more about the one we've got later but I just had to share a couple of
recipes with you as I honestly didn’t realise how quickly you can cook in the
microwave!
See how juicy does this look?! |
Quick & Simple Salmon
Simple
wash off your piece of Salmon and lay it on some baking parchment.
Ensure
you have enough to fold the top and edges over. Then season with salt and
pepper and squeeze a lemon over the top of the salmon and leave a good chunk on
top. Then fold over the parchment and fold over the edges. Pop into microwave
for between 3-6 mins and you have perfect flaky salmon teamed with salad or why
try the recipe below if you have any leftover Brussels? It is scrummy to try!
And for
the veg from the lovely Martha Stewart how about this to use up the last of
your sprouts?
Yummy Sprouts
12 ounces
Brussels sprouts, halved lengthwise, or quartered if large
Coarse
salt and ground pepper
2
tablespoons olive oil
1 tablespoon fresh lemon juice, plus lemon wedges,
for serving
Directions
In a skillet, combine sprouts and
1/2 cup water; season with salt and pepper. Bring to a simmer over medium heat.
Cover; cook, stirring occasionally, until most of the water has evaporated and
sprouts are crisp-tender, 5 to 8 minutes (add 1/4 cup more water if skillet
becomes dry before sprouts are done).
Increase
heat to medium-high; add oil to skillet. Continue to cook, uncovered, without
stirring, until sprouts are golden brown on underside, 5 to 7 minutes. Remove
from heat. Stir in lemon juice; season with salt and pepper. Serve with lemon
wedges.
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